(ダイエット・美脚)【さすがプロ】メディアで人気の女優・モデルさんのキレイ・美の秘訣。普段のスタイル・体系維持やダイエット法など女優さんの涙ぐましい普段の努力をまとめました。あまり知られていないそのストイックな習慣に見る目が変わるかもしれません。https://www.youtube.com/watch?v=nR4iYcXMYd0
あなたをキレイにするヒントが必ず見つかるはず!
前田敦子 ダイエット法
・長時間ウォーキング
・お刺身を食べる
実際に通っていた整体師の先生がお刺身を食べると内臓脂肪が落ちるので痩せるらしいと述べられた・あんこを食べる
甘いものがどうしても食べたくなった時はあんこが1番太りにくいということ で食べていたらしい#前田敦子 pic.twitter.com/GEmuxQknJs— め る も (@melt__in) December 6, 2019
深キョンが5kg痩せたと話題の白湯ダイエット✨✨
白湯を飲む事で血行促進➡️脂肪燃焼
老廃物排出➡️デトックス効果
利尿作用➡️むくみ解消
やり方は、沸かしたお湯を50℃位に冷まして飲むだけ❗ pic.twitter.com/TP5uwrVBhA
— 気まぐれCafe (@mooncloud69) December 3, 2019
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